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Evolve Mindset and Yoga

Saturday, April 20, 2024
5:30 PM 7:00 PM

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EVOLVE (theevolvemindset.yoga)

VSAIA

Alchemy Breathwork

Change always comes with some form of letting go.
Trauma creates energetic blockages in our nervous system that holds us back in life, it can show up in relationships, work dynamics and the ability to feel safe in the world.
Breath enables and frees

You have the power within to alchemize any wound or story into something beautiful, it’s in your DNA🧬 the wisdom of your body and nervous system.
All you need is your breath and a willingness to transform 🔥
Join me this Saturday 10/5 at bea

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juliazern@gmail.com

914.815.3285